J
Jonny_Darko
Guest
- Thread starter
- #91
What I want to know is when will I start feeling it in my breathing?
One of the main reason I want to do this is because I've been going to the gym a lot recently. I've noticed and recorded huge improvements in fitness, stamina and heart rate. However, I'm having to stop running/cycling etc well before I'm tired, simply because I'm out of puff.
So does anyone know when I will realise my breathing has significantly improved? Like going to the gym itself, quitting smoking will get easier the more proof I see / feel that it's doing me good.
One of the main reason I want to do this is because I've been going to the gym a lot recently. I've noticed and recorded huge improvements in fitness, stamina and heart rate. However, I'm having to stop running/cycling etc well before I'm tired, simply because I'm out of puff.
So does anyone know when I will realise my breathing has significantly improved? Like going to the gym itself, quitting smoking will get easier the more proof I see / feel that it's doing me good.