old.Tohtori
FH is my second home
- Joined
- Jan 23, 2004
- Messages
- 45,210
Well i got a 4 on the what'sit test so can't really talk about "clinical" or "depression" i guess, but i've felt like crap, haven't had the strength to go on,until i think of my mothers advice:
Worrying about yesterday won't change a thing, and worrying about tomorrow just ruins today.
What can i say, mothers...weird creatures...seem to know.
Ifyou have loved ones, that "special one", friends who wan't to "ride" with you no matter what and to lesser extent, roof over your head and a paying job...well...life ain't that bad. Just have to take it hour by hour and not think of all things together.
What i do when i get "annoyed", i guess the right word, in my life?
First step, write down everything that's wrong.
One by one go down the list and start fixing them. Concentrating on one issue at a time and trying my best to change/fix it. Then move on. If something seems impossible, i move to next subject and come back to it later.
I've rarely seen a "problem" that isn't fixable.
Worrying about yesterday won't change a thing, and worrying about tomorrow just ruins today.
What can i say, mothers...weird creatures...seem to know.
Ifyou have loved ones, that "special one", friends who wan't to "ride" with you no matter what and to lesser extent, roof over your head and a paying job...well...life ain't that bad. Just have to take it hour by hour and not think of all things together.
What i do when i get "annoyed", i guess the right word, in my life?
First step, write down everything that's wrong.
One by one go down the list and start fixing them. Concentrating on one issue at a time and trying my best to change/fix it. Then move on. If something seems impossible, i move to next subject and come back to it later.
I've rarely seen a "problem" that isn't fixable.