MKJ, be nice or the next ban you get will be perma.
Am trying my hardest but no-one can tell if I am being nice or not? Nice=helpful and the last few posts have been that but seems that everyone takes it personally or something. I honestly ain't trying to provoke now. Must just be my posting style or something. Oh well I gonna post somewheres else then for now. Thought the subject had loads of potential yet though. Fitness is something I knows a fair bit about.