Vanilla coke

[Custy]

Well I used to be scrawney lil shite but i spend most of my free hours in the gym, on a bike or swimming. I am 6ft and weigh 12st 9lb. That is on the higher end of the height/weight averages but (without blowing my own trumpet) i don't have much fat on me at all, im certainly not unhealthy but i do like a nice fryup after the occasional good ole pissup, (hey im human)

 

[Maljonic]

Originally posted by Testin da Cable
I _want_ to lose about 14kilos. I have no idea how much that is in the dated system you lot use

think it's about 3 tonnes

 

[Testin da Cable]

 

[Deadmanwalking]

Never been on a diet in me life... which seeing as im 16 isnt surprising but i know of loads of ppl my age some even me m8s going on diets as they think their overweight.

im 6'4 and weigh 14.5 stone im far from fat but ppl dont do it on fat .. they do it on those stupid height weight graphs which are complete BS =/

 

[leggy]

Originally posted by ~YuckFou~
I starting to think we are surrounded by ex-fat bastards

The good thing about it is birds saying.

"Wow I would actually shag you now... you're hot"...then dont.

 

[bodhi]

I am a malnourished student. I live on bacon sandwiches, toasted cheese, caffeine drinks and beer. It don't half make you lose weight tho

 

[Tom]

Originally posted by kryt
I'd just like to point out I've lost over a stone on the Atkinson diet and I feel fucking marvellous. No side effects, nothing. It depends how much you stick to it : it doesn't mean you have to do the diet 100% : noone can live 100% carbohydrate free. I still drink vanillo coke every day, and did through that month of dieting.

Fable my arse

I should point out that at no point does the Atkins plan suggest you go totally without carbohydrates. It specifically tells you to eat dark green vegetables (spinach, cauliflower, broccoli, kale, etc).

TDC there are 2.2 pounds to a kilogram, and 14 pounds to a stone.

 

[mank!]

Originally posted by Tom[SHOTTEH]
It specifically tells you to eat dark green vegetables (spinach, cauliflower, broccoli, kale, etc).

Bollocks, I was thinking of going on the Atkins Diet specifically as I'm intending on going on a diet seeing as I'm an uber fat cunt, but I utterly despise spinach and broccoli in particular

No idea what diets are good, I need something preferably without obscene amounts of excercise as I've got dodgy knees which point outwards, which means any activities involving leg movement means I spend the next day walking around like a mummy.

 

[Testin da Cable]

Originally posted by Tom[SHOTTEH]

TDC there are 2.2 pounds to a kilogram, and 14 pounds to a stone.

2.2 stone I have to lose then

 

[Maljonic]

Originally posted by mank!
Bollocks, I was thinking of going on the Atkins Diet specifically as I'm intending on going on a diet seeing as I'm an uber fat cunt, but I utterly despise spinach and broccoli in particular

No idea what diets are good, I need something preferably without obscene amounts of excercise as I've got dodgy knees which point outwards, which means any activities involving leg movement means I spend the next day walking around like a mummy.

all the fat blokes I know say they have dodgy knees so they can't exercise

 

[dysfunction]

Swimming is good exercise and it doesnt have bad effects on your joints.

 

[The Kingpin]

Vanilla Coke is tasty..

Taste strange with vodka, then again, what don't?

 

[Tom]

Mank go and buy the book, read it through, and give it 2 weeks. If you haven't lost a stone at the end of those 2 weeks, then I'll be gobsmacked.

 

[mank!]

Originally posted by Maljonic
all the fat blokes I know say they have dodgy knees so they can't exercise

Sounds like a lame excuse I know, but it's true! I had physiotherapy on it for a couple of years.

 

[mank!]

Originally posted by Tom[SHOTTEH]
Mank go and buy the book, read it through, and give it 2 weeks. If you haven't lost a stone at the end of those 2 weeks, then I'll be gobsmacked.

k, safe blud I'll pick it up in town tomorrow.

 

[leggy]

Alot of the inital weight loss will be fluid.

So don't be disheartened if you put a couple of pounds back on when you drink alot or a couple of days after a beer drinking sesh.

 

[Tom]

Originally posted by leggy
Alot of the inital weight loss will be fluid.

Weigh yourself in the morning, after you've had a good long pish.

Does anybody know how long I should wait until eating again, after having this food poisoning? I have had absolutely no appetite for 48 hours now, I just ate 2 good quality burgers from Tescos, and my guts are giving me grief again. Is this just my body over-reacting, or am i doing the correct thing? I think I know how an anorexic feels, the thought of eating makes me sick.

 

[bodhi]

Originally posted by dysfunction
Swimming is good exercise and it doesnt have bad effects on your joints.

It does. They get all soggy when you dive in.

 

[dysfunction]

Originally posted by Tom[SHOTTEH]
Weigh yourself in the morning, after you've had a good long pish.

Does anybody know how long I should wait until eating again, after having this food poisoning? I have had absolutely no appetite for 48 hours now, I just ate 2 good quality burgers from Tescos, and my guts are giving me grief again. Is this just my body over-reacting, or am i doing the correct thing? I think I know how an anorexic feels, the thought of eating makes me sick.

Just eat things like toast or savoury biscuits...something pretty bland....dont eat loads of heavy stuff like red meat.

Main thing is just to drink lots of water....also coke would be good too as the sugar is quite helpful...

 

[Testin da Cable]

aye, a few sips of coke does wonders. also plenty of light tea with some digestive biscuits will sort you out mate.
stay away from fatty and spicy foods for a bit till you feel more or less ok again

 

[mank!]

Lightly buttered toast is something my mother always force me to eat if Ive been ill, I presume that helps :>

 

[~YuckFou~]

[old git] lightly buttered toast and half water half milk mix. Mind you in those days it was Gold Top, 2 inches of cream at the top of the bottle [/old git]

 

[old.D0LLySh33p]

Originally posted by bodhi
It does. They get all soggy when you dive in.

Amen to that.

Plus you might even drown!

 

[Maljonic]

Originally posted by mank!
Sounds like a lame excuse I know, but it's true! I had physiotherapy on it for a couple of years.

have you tried swimming? Even if it doesn't work you can still oggle the ladies

 

[nath]

Originally posted by bodhi
It does. They get all soggy when you dive in.

I wonder if you can microwave dry dope.. has anyone tried this? :/

 

[Maljonic]

Originally posted by nath
I wonder if you can microwave dry dope.. has anyone tried this? :/

i think solid dope you could just sort of wipe it off, don't think it would really get saturated. Grass would be better off spread over some newspaper or kitchen towel. Baking it would make it go all shitty; so I'm told.

 

[Testin da Cable]

don't bake your grass ffs. or rather...only bake it (and spray with hairspray) if you're going to sell it to idiot tourists in amsterdam :/

 

[Lester]

If you bake it and don't open the windows would you get high?

 

[Maljonic]

Originally posted by Lester
If you bake it and don't open the windows would you get high?

no

 

[kryt]

Basically stayed away from bread mainly. I was also a heavy pasty eater (lovely cornish pasties dripping with grease). Cutting out those will have helped a lot. Im not a big fruit/veg eater at all, so bothers me little.
Mainly its been tuna, mackrel, chicken with various concoctions, green beans. Im now easing myself back into a fairly normal diet, eating bread again, ive cut out pasties completely. My only real vice now is chocolate, im a bugger for that. I havent put on weight since though, in fact ive lost a few pounds more. Proudly 16.6 stone now, which from 18.2 is a vast improvement. Ideally I wanted to be 14, but im happy as is, im a big bloke anyway (6 foot 4, size 15 feet, large head, big willy) so the extra isnt bothering me