What you think of this diet?

[Ratalor]

Morning: Oatabix Cereal with raisins

Morning snack: Apple

Lunch: 2 chicken breats with lettuce.

Mid day snack: Orange

Dinner: Brown pasta with sauce, with chicken breast.

Workout ect

Late night snack: Bananna

 

[tris-]

wheres the roids?

 

[Vladamir]

Stats/Goals/Lifestyle?

 

[old.Tohtori]

I couldn't survive the day with that, but to each their own.

Can't say from a dietory point of view, except that for a full grown man, seems a bit "low". Seems.

 

[CorNokZ]

Sounds boring :<

Helpfull if you want to lose weight, but boring..

 

[Lamp]

What are you going to have for the other 6 days of the week ?

You are allowed to snack on as much fruit n veg as you like throughout the day.

 

[Ormorof]

not enough sugar in that diet for me

need sugar to keep going

 

[Mey]

Try to get different meat into your diet, chicken gets mighty boring very quickly.

Lose the sauce from the pasta.

A porition of meat should be about the size of your palm.

 

[kirennia]

Very small amount of food to be eating...

I'm personally not one who beleives in dieting as such...just eat a variety of healthy foods and exercise a bucket load; eating all the same types of foods just isnt natural and very unhealthy.

Then again, I'm not a doctor. I have got some bubs of rep though so do I get my FHOTDoC qualifications yet?

 

[Bahumat]

I couldn't survive the day with that, but to each their own.

Can't say from a dietory point of view, except that for a full grown man, seems a bit "low". Seems.

Lunch wont require an injection that's for sure!

 

[old.Tohtori]

Lunch wont require an injection that's for sure!

True that!

That diet almos looks like a "non injection" diet

 

[tris-]

Try to get different meat into your diet, chicken gets mighty boring very quickly.

Lose the sauce from the pasta.

A porition of meat should be about the size of your palm.

lose the sauce?!

hes eating less than a baby as it is!

 

[Bahumat]

True that!

That diet almos looks like a "non injection" diet

Haha if we did injections just before Dinner, we'd crash after working out lol.

 

[Mey]

lose the sauce?!

hes eating less than a baby as it is!

If your going to eat what he is then I figures your going to try to lose weight very quickly, the sauce is just adding unnecessary stuff to it.

 

[Bahumat]

Try to get different meat into your diet, chicken gets mighty boring very quickly.

Lose the sauce from the pasta.

A porition of meat should be about the size of your palm.

Fucking hell, with Tris's hands he'll be eating all week!

Spoiler

 

[preacherboypip]

Morning: Oatabix Cereal with raisins

Morning snack: Apple

Lunch: 2 chicken breats with lettuce.

Mid day snack: Orange

Dinner: Brown pasta with sauce, with chicken breast.

Workout ect

Late night snack: Bananna

Your missing the Lager Dude

 

[Ratalor]

That is for everyday, and yes I will drop the sauce. It goes with this exercise plan: EVERY NIGHT:

35 minute run
20 minutes skipping
100 sit ups
50 pushups

 

[old.SevenSins]

That is for everyday, and yes I will drop the sauce. It goes with this exercise plan: EVERY NIGHT:

35 minute run
20 minutes skipping
100 sit ups
50 pushups

Go get em rocky

Only thing that's missing is the blended "power shake", you know the one with raw eggs, milk, banana and an apple.

 

[tris-]

If your going to eat what he is then I figures your going to try to lose weight very quickly, the sauce is just adding unnecessary stuff to it.

unless hes adding a jar i cant see the problem.

not sure how you plan to 50 mins intense cardio every night on a meal of chicken and lettuce though!

 

[liloe]

Very small amount of food to be eating...

I'm personally not one who beleives in dieting as such...just eat a variety of healthy foods and exercise a bucket load; eating all the same types of foods just isnt natural and very unhealthy.

Then again, I'm not a doctor. I have got some bubs of rep though so do I get my FHOTDoC qualifications yet?

I'm totally with you on that one. I can't understand all that diet stuff. Wouldn't it be easier to just eat healthy food and live a healthy life instead of trying to eat all kinds of wierd stuff once a year to loose weight?

Personally I eat rather healthy stuff but ok, I also don't gain weight by eating pizza for a week, I got the bloodline to do it

EDIT: My exercise plan is:
- computer playing
- movie watching
- translating
- pushing heavy things around for ALDI

Works fine for me

EDIT2: spread rep bla bla, sry Kir

 

[Huntingtons]

What are you going to have for the other 6 days of the week ?

You are allowed to snack on as much fruit n veg as you like throughout the day.

nope, but you may eat plenty.

 

[Elkie]

Well that is my diet well very similar for when im in training season for my boxing... along with powders. CNP Professional for the ultimate in sports nutrition

The diet will work if you want to lose weight, I suggest taking cold bath's every night to re-coop your muscles for the next day of training.

 

[Zita]

Powders are the biggest load of bollocks ever ><

 

[Huntingtons]

well if they contain the aminoacids (proteins) you need, why not?

 

[Mey]

Ye sorry what I meant by sauce was stuff from a jar, stuff made from scratch should be fine.

 

[Vladamir]

Powders are the biggest load of bollocks ever ><

Care to elaborate? I use a fair few myself and they are far from that.

P.s Elkie - good brand but an expensive way to do it depending on what you use them for

 

[Elkie]

Make sure though that you drink water... I suggest you try detoxing if want to lose weight quickly. Give me a pm and ill make you a full work out regime with diet tips.

 

[Ezteq]

Morning: Oatabix Cereal with raisins

Morning snack: Apple

Lunch: 2 chicken breats with lettuce.

Mid day snack: Orange

Dinner: Brown pasta with sauce, with chicken breast.

Workout ect

Late night snack: Bananna

pair of boobies for lunch....oh er!

 

[Elkie]

P.s Elkie - good brand but an expensive way to do it depending on what you use them for

Aye but sponsers pay for the stuff .

 

[Vladamir]

Sponsors wtf, are you a professional sportsman or something