What you think of this diet?

Elkie

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Sponsors wtf, are you a professional sportsman or something :p

Haha I wish, my fathers friend owns a company who sponser me so im like a publicity fighter really lol, finding the right trainer and the right time then maybe haha.
 

fettoken

I am a FH squatter
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not enough sugar in that diet for me :p

need sugar to keep going :(

Yees indéed.

These randomly formed bars shows my sugar intake.
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Vladamir

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Haha I wish, my fathers friend owns a company who sponser me so im like a publicity fighter really lol, finding the right trainer and the right time then maybe haha.

Lol - alright for some.

Myprotein ftw :D
 

liloe

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I wonder what's the fuss about all that powder shit. All that artificial stuff seems quite crap to me and seriously, if the human body needed it, it would grow in trees, no? :p

Can't you all just eat healthy stuff without nothing down how much exactly you just eat? Or what about getting your own laboratory to analyse everything to eat cause hell, there might be a small variance. OMG, 102 instead of 100cal xD
 

Maeloch

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I wonder what's the fuss about all that powder shit. All that artificial stuff seems quite crap to me and seriously, if the human body needed it, it would grow in trees, no?
Reminds me of daoc and all the fuss about templates. How much difference does it make at the end of the day? Not much. Peeps will grasp at any straw to give them an advantage, mebbe it does nothing mebbe it's does something but so small it doesn't matter. How much difference does that make between eating a tin of tuna or pint of skimmed milk to get ur protein, really?

Was looking at buying a bike recently. So much fuss and cost over buying titanium components, cutting spokes on wheels, size of pedals etc. All for cutting a few hundred grams on the bike so it goes faster. Any normal human being can loose that weight in 3-4 days easy. What a waste of money unless ur in really the highest lvl of competion.
 

liloe

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Reminds me of daoc and all the fuss about templates. How much difference does it make at the end of the day? Not much. Peeps will grasp at any straw to give them an advantage, mebbe it does nothing mebbe it's does something but so small it doesn't matter. How much difference does that make between eating a tin of tuna or pint of skimmed milk to get ur protein, really?

Was looking at buying a bike recently. So much fuss and cost over buying titanium components, cutting spokes on wheels, size of pedals etc. All for cutting a few hundred grams on the bike so it goes faster. Any normal human being can loose that weight in 3-4 days easy. What a waste of money unless ur in really the highest lvl of competion.

With the difference that a DAoC toon has no real feelings :p I on the other hand couldn't be arsed to eat all that shit. I want some variance in food and I eat what tastes good and not what I think would have 1 less gram of whatever.

Also a DAoC toon doesn't really loose anything when wearing a superb temp but I highly doubt that living after some strict regime gives one satisfaction on the long run. Same goes for the bike. If you really want all those extras, then it doesn't really hurt the bike, does it? =)

Nothing wrong in wanting to achieve something sports-wise, but then again, I'll provoke a bit and say that you're all mediocre. Or does anyone here has the chance of appearing on some super-muscle thing? If the answer is no, then anyways you're not aiming for the absolute top. This means in return, that a little more or less isn't a big deal anyways :p
 

tris-

Failed Geordie and Parmothief
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I wonder what's the fuss about all that powder shit. All that artificial stuff seems quite crap to me and seriously, if the human body needed it, it would grow in trees, no? :p

Can't you all just eat healthy stuff without nothing down how much exactly you just eat? Or what about getting your own laboratory to analyse everything to eat cause hell, there might be a small variance. OMG, 102 instead of 100cal xD

well yes i eat healthy, apart from the odd vodka or 12 each week.

every day i eat eggs, tuna, beef, oats and various forms of nuts. obviously more too.

thats everyday. each day i eat more variance in food than some people eat in a week.

but if it comes down to eating 10 eggs, or 4 eggs and some powder, i take 4 eggs and powder.

why?

because frankly i dont wanna eat 10 eggs everyday, powder is conveniant and healthy in the context of my diet.
 

liloe

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well yes i eat healthy, apart from the odd vodka or 12 each week.

every day i eat eggs, tuna, beef, oats and various forms of nuts. obviously more too.

thats everyday. each day i eat more variance in food than some people eat in a week.

but if it comes down to eating 10 eggs, or 4 eggs and some powder, i take 4 eggs and powder.

why?

because frankly i dont wanna eat 10 eggs everyday, powder is conveniant and healthy in the context of my diet.

Then why not just have 4 egg and no powder? =) That's the question I ask.
 

Elkie

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It's very hard to explain, the diet I use depends on what shape im in when ive signed for a fight. For example lets say I have a fight in 2 months, and im 20 pounds over weight I need to lose that weight by the time of the fight and also get all the nutrients that my body needs, this is where powders come into play, they are very good.

2 thirds of my diet will come from CNP powders and one third from food. If I take one of my supplements (this will make it more clear for you) which usually I have 3 a day provide me with 42 G's of protein and 250 calories. Now, if I needed to take in 42g's of protein with lets say 'real food' my calorie intake would be around 900 calories. What the powders give me are clean proteins, rather than protein and a bit of saturated fat and salt.

I'll write an essay for you if you want but no need. Been using the diet since 2004 and has never let me down, although the lads down the station think im a weirdo:).
 

liloe

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I'll write an essay for you if you want but no need. Been using the diet since 2004 and has never let me down, although the lads down the station think im a weirdo:).

I don't think you're a weirdo or something like that ^^ After all everybody is free to eat what they want =)
 

tris-

Failed Geordie and Parmothief
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If it killed people to eat neither powder nor eggs, I'd be dead by now ^^

who said anything about dieing?

i would like to consume enough protein to support and maintain muscle.

why is that a problem?
 

liloe

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who said anything about dieing?

i would like to consume enough protein to support and maintain muscle.

why is that a problem?

It was just a nifty way of saying I don't really eat any egg and still feel very good ^^

It's not a problem for me what you eat, I just think that you can maintain and support muscles without that, that's all =)
 

tris-

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It was just a nifty way of saying I don't really eat any egg and still feel very good ^^

It's not a problem for me what you eat, I just think that you can maintain and support muscles without that, that's all =)

well yes i can eat what youd class as food, or i can use a mixture of food and supplements.
 

Huntingtons

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who said anything about dieing?

i would like to consume enough protein to support and maintain muscle.

why is that a problem?

well, only if you exercise in extremes or do not have any fat on the body proteins only should consist of 10-15% of your daily energy. more than needed wont really help you since you cannot consume more amino acids than you need.
 

tris-

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liloe and huntingons - dietitians extraordinaire!
 

Bahumat

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I've been on the "Eat shit and die" diet for 4 months now. Tohtoti told me about it but it's just not working :-(

Gonna go back to my staple diet of Head 7 Shoulders, Toothpaste and shit....big pieces of shit. ooh I did a tummy shame!
 

old.Tohtori

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I've been on the "Eat shit and die" diet for 4 months now. Tohtoti told me about it but it's just not working :-(

Hey, you're just giving up! If you keep it up, i'm sure it works. I was told so by the internet.
 

collegien

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Some people have been saying that thats not enough.

In my opinion it depends on how big the breasts are, some birds have very big ones.

:eek7:
 

old.Tohtori

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Some people have been saying that thats not enough.

In my opinion it depends on how big the breasts are, some birds have very big ones.

:eek7:

Well some say eating breasts is enough, but some prefer that you have some southern with it for balance. I think it's all about personal preference. Heck, they don't all eat sausage so why should you eat what they like you to.
 

Bahumat

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Hey, you're just giving up! If you keep it up, i'm sure it works. I was told so by the internet.

Yeah but this is what happened last time we trusted the internetz!!!

103853397_bcf42f0e44_o.jpg
 

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