weight loss: BMI issues.

[Lethul]

That, or someone who has bothered to keep in shape instead of jerking off at his computer all of the time.


Why do i get the feeling that you're tiny ?

Why do i get the feeling that you're fat ?

 

[Morphius]

Why do I get the feeling I'm ripped? hmm.. No idea what my body weight is but i'm about 5'10 and weight about 75kilos, so probably overweight by the BMI's standard but it's a lot of muscle with a small amount of fat, Rugby xD

If you wan't to lose weight for a BMI you need to reduce your carbohydrate intake and get regular cardiovascular on the go, about 3 times a week standard. I'd recommend that to anyone even if they're not trying to lose weight.

You're not gonna put 2 points of BMI on in 2/3 weeks anyway unless you sit in a chair and eat shit all day, I wouldn't worry about it. As long as you pass any fitness tests, i.e multi stage fitness tests or individual obstacles you'll spank it.

 

[fettoken]

Get a lot of exercise. Find a good stretch of road and start jogging. Eat less carbons and more protein / fruit / vegetables, that is your best bet.

 

[Bugz]

Have an affair?

 

[Mey]

Went the gym did 1hour and 45 minutes mixture of bike, handle bars thing, running machine and then 20 minutes of weights. Feel great! LOL.

Reweighed myself aswell and I am infact 80kg so my BMI is 27.03 odd. Which is still overweight but clear by 3 points now.

I've started the gym thing so going to keep at it, I think I'm addicted lol!

 

[Calo]

Went the gym did 1hour and 45 minutes mixture of bike, handle bars thing, running machine and then 20 minutes of weights. Feel great! LOL.

Reweighed myself aswell and I am infact 80kg so my BMI is 27.03 odd. Which is still overweight but clear by 3 points now.

I've started the gym thing so going to keep at it, I think I'm addicted lol!

Trust me, that will change after a while

 

[Aoami]

A motivational speech if ever i heard one.

 

[Gorbachioo]

Why do i get the feeling that you're fat ?

Why do i get the feeling you're small too?


Anyways, i can do 3000+ in the 12 minute running test. If that tells you anything.

 

[old.Tohtori]

Why do i get the feeling you're small too?


Anyways, i can do 3000+ in the 12 minute running test. If that tells you anything.

Yeah, i could do 2500+ when i was a skinny nerd back in school on the 7th grade. It really doesn't tell anything else that you have some stamina and ain't a rolling tank.

 

[Lethul]

Why do i get the feeling you're small too?


Anyways, i can do 3000+ in the 12 minute running test. If that tells you anything.

Maybe cause it seems to be your prepared reply in this thread?

I'm 1.83cm long and 80kg so I'm not big agreee, but not very skinny either. And 30+ is IMO fat (according to the scale i think its obese even). Nothing wrong with being fat tho imho.

 

[Gorbachioo]

Yeah, i could do 2500+ when i was a skinny nerd back in school on the 7th grade. It really doesn't tell anything else that you have some stamina and ain't a rolling tank.

The point was: fat people dont run very fast. (and yeeeeees yeyeysyeyyess goddamnit, i know its not proof of anything, but it gives you some idea)

Being skinny is no excuse.

http://www.swiftfeetaz.com/mike_running_lt.jpg k!?

 

[Gorbachioo]

Maybe cause it seems to be your prepared reply in this thread?

I'm 1.83cm long and 80kg so I'm not big agreee, but not very skinny either. And 30+ is IMO fat (according to the scale i think its obese even). Nothing wrong with being fat tho imho.

Or.......... muscular?

http://st.blog.cz/a/aligathor.blog.cz/obrazky/8139367.jpg

This guy is supposed to be morbidly obese.

Now im not saying im ronnie coleman. What i am saying is that im muscular enough to be borderline over weight/obese according to my BMI.


And yes i know, i just completely wtfpwned you verbally.

 

[Vladamir]

I'll post this one last time because people still don't seem to get it, i'll even do it in big font for you;

BMI IS A MEASURE OF HEAVINESS, NOT BODY COMPOSITION

 

[Gorbachioo]

Amen.

 

[Bugz]

You don't seem like a gym person gorb! ^^

 

[Gorbachioo]

You don't seem like a gym person gorb! ^^

Because im smart and witty?

 

[old.Tohtori]

The point was: fat people dont run very fast. (and yeeeeees yeyeysyeyyess goddamnit, i know its not proof of anything, but it gives you some idea)

Being skinny is no excuse.

http://www.swiftfeetaz.com/mike_running_lt.jpg k!?

Nice, seems the finnish people get off their angry horse after the holidays 'cause we can actually discuss things with sense

 

[Bugz]

I love all this talk of condemning skinny, fat people - bravoing the muscly people etc. It just shows how much ignorance etc. there is in the world.

 

[old.Tohtori]

I love all this talk of condemning skinny, fat people - bravoing the muscly people etc. It just shows how much ignorance etc. there is in the world.

Jsut noticing this? I've been preaching about it for years

 

[Gorbachioo]

I love all this talk of condemning skinny, fat people - bravoing the muscly people etc. It just shows how much ignorance etc. there is in the world.

I dont think anyone here has said anything that justifies that comment but ok. (I think its obvious the skinny comment was a joke )

 

[Lethul]

Or.......... muscular?

http://st.blog.cz/a/aligathor.blog.cz/obrazky/8139367.jpg

This guy is supposed to be morbidly obese.

Now im not saying im ronnie coleman. What i am saying is that im muscular enough to be borderline over weight/obese according to my BMI.


And yes i know, i just completely wtfpwned you verbally.

What is his BMI then?

 

[Aoami]

fat people disgust me man

 

[Gorbachioo]

what is his bmi then?

46.

 

[Gorbachioo]

fat people disgust me man

Skinny nerds disgust me boy

 

[Aoami]

my bmi is 22. i'm perfect

 

[Gorbachioo]

my bmi is 22. i'm perfect

Im sure you're beaufitul.

 

[Aoami]

Thanks!

 

[Zebolt]

It doesn't, but if unless you're not gonna have a BMI over 30 if you're not proper built.

I'd have though most athletes would be in the 25-30 range, which is overweight, while 30+ is obese.

But think of ppl like for example those who compete in strong men competitions. You can't call them fat cuz' all they got are muscles. But many of them have a BMI far over 30.

 

[Ormorof]

BMI (as has probably been mentioned) tends not to work very well if you are taller than around 180cm or smaller than 160cm, or if you do any kind of muscle building etc

according to my BMI im overweight when im clearly not (infact im about 10kgs underweight according to my doc despite eating like a hog :| )

 

[Mey]

If anyone's interested I dropped my weight by 7kg so far and still going strong.

Cardio is so fecking boring though.