Darksword
Can't get enough of FH
- Joined
- Feb 10, 2004
- Messages
- 2,678
my hangover cure for tomorrow morning will be as follows
wake up, drink LOADS of water and chill to music for about 2 hrs, eating a bit.
weights which will help burn fat and does some stuff i cant remember exactly. increase your breathing (cant remember how this helps, maybe help get rid of toxins?)this will also help swet the water out.
then a good cardio session (bike ride warm up followed by jumping rope to get sorted and then some gorilla cardio)
good meal followed by a long bath.
wake up, drink LOADS of water and chill to music for about 2 hrs, eating a bit.
weights which will help burn fat and does some stuff i cant remember exactly. increase your breathing (cant remember how this helps, maybe help get rid of toxins?)this will also help swet the water out.
then a good cardio session (bike ride warm up followed by jumping rope to get sorted and then some gorilla cardio)
good meal followed by a long bath.