ooohh me back

[Gamah]

Completley fucked my back yesterday, worst pain ever couldn't breath. All I did was turn round to unlock a bike chain and my muscle hurt a little bit 30 min later I was in agony.

Still hurts like fuck today, taken ibuprofin seems to be doing fuck all :E

 

[Serbitar]

use tonnes of deep heat

 

[pip]

Do some sit ups ftw and wiggle your toes

 

[Sparx]

ibuprofin is rubbish, go for morphene

 

[fettoken]

ibuprofin is rubbish, go for morphene

Yeah, thats easy to get if youre not a doctor.. or not.

 

[Sparx]

pfft drugs are easy to get if you know the right ppl.......i dont btw before you ask

 

[Chronictank]

Completley fucked my back yesterday, worst pain ever couldn't breath. All I did was turn round to unlock a bike chain and my muscle hurt a little bit 30 min later I was in agony.

Still hurts like fuck today, taken ibuprofin seems to be doing fuck all :E

go see your doc to make you an appointment with a physio,
or go to one of the chinese places and get accupuncture done

 

[Mikah75]

oh i know that pain:< ive torn a ligament somewhere or other and doctor basically just said tough shit live with it!

 

[Lamp]

Shiatsu is supposed to be very good. If you're lucky, you'll get some fit bird walk over your back. If you're unlucky, some smelly old man will rub you down with various parts of his anatomy.

 

[Dreamor]

deep heat, failing that a physio - don't just pick one, get someone who is well known / someone you know has used before

 

[Gamah]

go see your doc to make you an appointment with a physio,
or go to one of the chinese places and get accupuncture done

My girlfriend is a physio (remeber jenny from school? ) but she was at a Robbie Williams concert last night

 

[Chronictank]

My girlfriend is a physio (remeber jenny from school? ) but she was at a Robbie Williams concert last night

ah yeah, forgot you were going out with her

 

[tris-]

high potency cannabis should do the trick.

 

[Svartmetall]

Do a bunch of stretching exercises slowly, and also try sleeping on the floor; that can actually be fairly good for a back that's playing up.

 

[megadave]

high potency cannabis should do the trick.

what problem doesnt it solve?

 

[Belgerath]

what problem doesnt it solve?

Smoking

 

[tris-]

what problem doesnt it solve?

bad memory

 

[Lamp]

what problem doesnt it solve?

A rat chewing on your willy

 

[Svartmetall]

what problem doesnt it solve?

malnutrition

 

[Laddey]

high potency cannabis should do the trick.

Word.

Gamah, you lucky bastid. I bet its great having a gf that does physio.

 

[tris-]

Word.

 

[Mikah75]

Do a bunch of stretching exercises slowly, and also try sleeping on the floor; that can actually be fairly good for a back that's playing up.

yup!
hard flat surfaces do wonders, dont go on the bed it fucking hurts.
if you got wooden floor, just lay on your back on the floor, try it when you're in agony too- really did help for me

 

[Sharma]

It means "I concur".

Silly bugger.

 

[Gahn]

This is the right tool for ya
http://www.nutrovita.com/3274/Hylands/Arnicaid--Arnic-Aid-.htm
used to have some neck ache that barely let me get out of bed, that solved the trick.

 

[old.Tohtori]

It means "I concur".

Silly bugger.

But it means that in a "in yo face n f*ckaaaaas! bang bang!" way

 

[Amildin]

So yer GF came to Milton Keynes?

Sounds like you sent a muscle in your back into spasm, the only thing that can help is rest really, getting a massage to try and loosen it up is the only other thing.

 

[Bugz]

My girlfriend is a physio (remeber jenny from school? ) but she was at a Robbie Williams concert last night

My mates lass went to that too.

 

[Laddey]

It means "I concur".

Silly bugger.

Ye! thx

 

[cHodAX]

I have had 2 surgeries on my lower back bud, grab some co-codamol to kill the pain and mebbe an anti-inflammatory from the doctor if the pain is really bad. The main thing is not to go to bed and rest for a couple of days, you need to keep mobile and try stretch out the muscles in the affected area.

 

[Gamah]

My mates lass went to that too.

EVERYONE seems to be going to fucking robbie willaims concerts. Back is easing up a bit, I had to get my bike home from work today which didn't do it much good though :E