Life changing decision

[Ormorof]

also really depends on how much experience you have yourself with working out etc, remember the first time i joined a gym i barely knew how half the things worked or what the hell was involved (i am a lazy biatch) so was quite handy to have a few sessions to start with to get me going

also can be very useful for creating a routine (especially if you would normally train on your own as it can be hard to keep yourself motivated if you havent got anyone telling you not to stop )

 

[Lucius]

Do things for yourself and not for others - good luck .

 

[Vladamir]

Theres a load of articles here for anyone interested in starting out properly for weight training; don't be put off by the fact it says bodybuilding, it's all the same in the end.

Bodybuilding Articles for Beginners

 

[BloodOmen]

Boxing is a better work out than any equipment a gym has to offer if you do it properly.

 

[Ezteq]

rofl i love this forum, the dude just said he broke up with his gf and is going to give his life a radical overhaul and all you lot do is bitch about personal trainin vs inet reserached methods??? jeeeze lol


1stly, sorry to hear you broke up, it can be a bit of a shock (bloody big system shock sometimes)
2ndly, well done on the whole not moping/selfpitying and actually doing something positive, very cool.
3rdly, good luck with it all. Hope it all goes in a good direction for you.

4thly, fray bentos pies are yummy! like a crispy pastry pillow over a sea of warm gloopy cuddles.

5thly, you might want to stay away from Bahu...he's looking at you a bit 'funny'...

 

[Sparx]

was a great start at the weekend, im going again 20 mins ish

I have a friend who is training to be a PT and he is rather large, so i am going to be his test subject and he is going to buddy up with me which is good

 

[Marc]

Boxing is a better work out than any equipment a gym has to offer if you do it properly.

Squash is numero uno.

 

[TdC]

well said Ezteq.

Sparx, fwiw, I'm glad you're not sitting about. I practically became a hermit for more than a year after I broke up with my ex, and am still having adjustment issues (for lack of a better word) tbh.

Up and at em my good man!

 

[tris-]

have you taken up krav maga yet?

 

[TdC]

no because I'm a lazy fucker :/ on the bright side I am mountainbiking a lot

 

[Bugz]

well said Ezteq.

Sparx, fwiw, I'm glad you're not sitting about. I practically became a hermit for more than a year after I broke up with my ex, and am still having adjustment issues (for lack of a better word) tbh.

Up and at em my good man!

I'd be staring at the food wondering why it wasn't cooking itself

 

[TdC]

well in my case I'm staring at my co>< wondering why <self censorship imposed for the good of mankind someone think of the childeren! ooh err matron!> . so there

 

[Ezteq]

*also stares at teedles co>< and wonders why*

 

[TdC]

because you covet my bananana sadly you're a marmite lover, thus forever delegated to the ranks of those who will never know the awesomeness

 

[tris-]

no because I'm a lazy fucker :/ on the bright side I am mountainbiking a lot

You mother fucker. Mountain biking sounds good though. Now do the krav maga as well or ill fly over there and give you a reason to take it up .

 

[TdC]

perhaps, but my leet mtb skillz will allow me to flee your wroth no matter how ninja you are

 

[TdC]

unless you're in my shower right now. you are aren't you. OM G TRIS IS UIN MY SHOWER WTFBPOH aetrhah.............. ...

 

[tris-]