Insomnia!

[Chilly]

oh, Dillinja is alive!

 

[Conchabar]

or actually wank?

the above!

 

[Chilly]

well....theres nowt WRONG with cleaning the pipes every now an then, make sure it all works. Obviously if you have a bitch to do it for ya, sod it but i dont atm so



/edit WHERE MY SIG GONE >_<

 

[BlitheringIdiot]

/edit WHERE MY SIG GONE >_<

Only appears once every page, you spam noob.

 

[Chilly]

Only appears once every page, you spam noob.

~looks shifty and buggers off~

nn all

 

[Brynn]

Is the mofo still awake?

What i always do is stick some music on low - so i cant hear the words but still hear it. And just have it on sleep so after like 15 mins then it turns off. Usually works for me

 

[Chilly]

aye i generally leave the radio/winamp (i have a laptop so puter dont make helicopter noises) on all night on very quiet, even when reading althoughi tend to suddenly realise iv been reading for 3 pages and have no idea what i just read.....

 

[yaruar]

excercise definately helps.

Also relaxing just before bed can be very beneficial. Doing something with minimal concentration such as reading of just listening to music can help the body relax into a state ready to sleep. Using a computer is a no no really as it doesn't allow the mind and eyes to relax.

One thing my head massage bint swears by is a drop of lavender oil on the pillow before you go to bed, but fortunately my insomnia hasn't played up for a while.

Heat as already mentioned is a problem. One of the triggers for sleep is a drop in ambient temperature. It is possible that an overly warm room will lead to the body not falling deeply enough into sleep and therefore you waking up too early.

 

[sibanac]

Sissyfoo...

Screw all this newage shite...

I havent slept well for weeks now, no need for it.
If you cant sleep, doe samething else. If you are sleepy while on the job, a couple shots of caffeine will save you (and is good for you according to some research)

:worthy: better life thru chemistry !!!! :worthy:

 

[Cyradix]

Reading a book and wanking both work.
I tend to read a book most of the time because you can just put it away and close your eyes. After a wank you still have to clean up etc...

 

[yaruar]

i've changed my mind, the best cure for insomnia is a 2 hour meeting where your collegues discuss the minutae of database queries and their effect on server load.

arrrrrrggggggggggggggggggggggggggghhhhhh I was digging pins in my legs to keep awake.

 

[Brynn]

Oh thank christ a post.



I hate meetings like that, where you find yourself falling asleep so you have to like pinch your leg to wake up. Or when you manage to pick up on the guy speakings little quirks, like when he always uses his hands to gesture all the time. Then you ignore what he is saying and just pick up on each time he does that.

 

[sibanac]

i've changed my mind, the best cure for insomnia is a 2 hour meeting where your collegues discuss the minutae of database queries and their effect on server load.

arrrrrrggggggggggggggggggggggggggghhhhhh I was digging pins in my legs to keep awake.

Hehe Had a project meeting a few days ago:
basicly dark room, overhead projector and some midle management goon using all the buzz words and showing stats and graphs that prove nothing.

I actualy fel asleep twive

 

[Brynn]

I actualy fel asleep twive

feeling a bit sleepy now are we sib?

 

[sibanac]

feeling a bit sleepy now are we sib?

nah its the coffee twitch

 

['Shy]

Eugh, I've been in a meeting since 10.30, drifted off once or twice, and wrote a load of shitty notes in gobbledegook which I can't understand now and half I don't even remember writing!!!

 

[Sissyfoo]

Rah! Had an almost complete night of sleep!! Felt good to wake up when it was getting light instead of being pitch black! Hope I can do it again tonight as well. :s

 

[Chilly]

lies sib, and i quote:

[Group]Sibanac: gonne log guys, i need some sleep (at a MEASLY 11:30(yes i have added the+1 cos your in belgium))

(quote may not be 100% verbatim but jist is correct!)

 

[Sissyfoo]

:-o

The scandal!!

 

[Chilly]

:-o

The scandal!!

aye, tis terrible. Although he may have been lying to me an muy at the time cos he was actually going down to the local bondage bar.......................................who knows!

 

[Sissyfoo]

Can never rightly tell with ol' Sib, can ya?

~eyes him suspiciously~

 

[Chilly]

nah, iv got a pic of the mofo somewhere with hair like 2feet tall punk!

 

[Sissyfoo]

I've seen a pic of him with gnarly dreads!! What is it with that man and his hair?! :-o

 

[FoxeH]

me 2

 

[Ala]

Rah! Had an almost complete night of sleep!! Felt good to wake up when it was getting light instead of being pitch black! Hope I can do it again tonight as well. :s

Well as long as you don't run out of baby oil

 

[Sissyfoo]

...I'm sure I don't know what you mean. :|

 

[FoxeH]

2 many ham shanks m8 :/

 

[Ala]

Is that another English slang term?

 

[FoxeH]

yeah and u can use

tommy tank > aka wank
or ham shank, or just wank

 

[Sissyfoo]

Pfft...I'm far too civilized for that kind of behaviour! ~adjusts monocle~