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Gwadien

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Porridge and fruit (stewed apple) is the win. But vegetables? What vegetables?
For a minute, I thought you quoted Toht and in my head said 'oh for fucks sake here we go' but we're safe, children, you can come out and play now
 

leggy

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I was thinking carrots and paprika/pepper´s (the not spicy version).

Speaking from the perspective of a Scotsman: I would microwave someone if they put carrots in my porridge.

If I don't go with plain porridge, I usually chuck in a chopped date or two and some cinnamon while it's slow cooking on the hob. And use unsmashed oats... that quaker stuff is like dust.
 

fettoken

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Speaking from the perspective of a Scotsman: I would microwave someone if they put carrots in my porridge.

If I don't go with plain porridge, I usually chuck in a chopped date or two and some cinnamon while it's slow cooking on the hob. And use unsmashed oats... that quaker stuff is like dust.

Carrots in the porridge, nooo no no. I meant, on the side when eating breakfast. Chopped dates and cinnamon i usually go for as well, but so fed up with oats, used to eat them as a little kid each breakfast. Hmm, what else, ever tried mashing bananas, squeezing a orange or just blending in some blueberries (while slow cooking)? Good stuff.
 

leggy

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Yeah, blueberries has always been tempting but it's hard to get nice tasting blueberries which don't have the consistency of hemorrhage. Banana might be ok too actually - like those nakd banana bread bars. Can't think of any other that I might like... not a fan of apples. Lychees?
 

leggy

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They're awesome... I wouldn't necessarily stick em in my oats though :)
 

Scouse

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Banana is cool. Could see lychee working. Apple/blackberry/raisins. Maple syrup (but that's going down the "just sugar" line along with honey).

Oats FTW.
 

DaGaffer

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Carrots in the porridge, nooo no no. I meant, on the side when eating breakfast. Chopped dates and cinnamon i usually go for as well, but so fed up with oats, used to eat them as a little kid each breakfast. Hmm, what else, ever tried mashing bananas, squeezing a orange or just blending in some blueberries (while slow cooking)? Good stuff.

I make porridge for my missus and daughter most winter mornings; usually with blueberries and bananas with a bit of honey on top, or chopped apple, raisins and cinnamon. Never heard of carrots on the side, but then Euro breakfasts are weird.
 

Mabs

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whilst speaking of the great Bacon, put marmalade in bacon sandwiches, yesyes
 

MYstIC G

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Take it easy with the bacon tbh, you´ll get heart-attacks early on!
Rather die from a bacon induced heart attack than live from a lifetime of cabbage.
 

Chilly

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There's nothing wrong with bacon for fuck sake. "fat is bad" is a complete, utter, fucking myth that's killing millions of people.
 

Raven

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We evolved to eat food that is good for us, we eat meat because it is good for us. Obviously if all you ate was blocks of butter you might have a problem but everything in moderation and you are winning.
 

Moriath

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There's nothing wrong with bacon for fuck sake. "fat is bad" is a complete, utter, fucking myth that's killing millions of people.
Agree. Two things everyone's gotta die sometime so may as well do what pleases you while your here even if it means a few years less.
Also there was a thing on the tv a scientific study that showed the fats weren't the problem in them selves. Can't find the kinky ATM tho
 

fettoken

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We evolved to eat food that is good for us, we eat meat because it is good for us. Obviously if all you ate was blocks of butter you might have a problem but everything in moderation and you are winning.

Exactly. I somehow question those sentiments though, "meat is good for us", well, from person to person. In moderate amounts, but since you guys are crazy about bacon, i though eating it each and every day for breakfast wouldn't be that great.
 

Scouse

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There's nothing wrong with bacon for fuck sake. "fat is bad" is a complete, utter, fucking myth that's killing millions of people.

Two things:

1) "Fat is bad" is a myth. But that myth certainly ain't "killing millions of people". Too much fat is bad tho. Definitely.
2) It's not the fat content of bacon that's bad - it's the preservatives.

But yeah. Bacon, like everything else - in moderation, is fine. :)

However, heavy bacon-munchers turn up in all the cancer/pulmonary/heart disease studies because of something they have in common - if they're heavy bacon munchers then they tend to be lardy, unfit and generally eat other "unhealthy" things, generally to excess, as part of their daily diet.

And you are what you eat, at the end of the day.
 

Chilly

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Two things:

1) "Fat is bad" is a myth. But that myth certainly ain't "killing millions of people". Too much fat is bad tho. Definitely.
2) It's not the fat content of bacon that's bad - it's the preservatives.

But yeah. Bacon, like everything else - in moderation, is fine. :)

However, heavy bacon-munchers turn up in all the cancer/pulmonary/heart disease studies because of something they have in common - if they're heavy bacon munchers then they tend to be lardy, unfit and generally eat other "unhealthy" things, generally to excess, as part of their daily diet.

And you are what you eat, at the end of the day.
I just ate a chicken, bacon, cheese and heavy dressing salad for lunch after the gym and I'm down 2kg in the last two weeks. Shrug. I ate 3 eggs and a slab of butter for brekkie, too.
 

Chilly

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1) "Fat is bad" is a myth. But that myth certainly ain't "killing millions of people". Too much fat is bad tho. Definitely.

It is, though. People avoid fat like the plague and have trouble feeling satiated on their diet of rusks and pulses so they eat too much and end up causing insulin under sensitivity due to consuming high amounts of sugars (via carbs). Fat is EXTREMELY satiating. The dangerous thing is eating it and sugars simultaneously. You try eating more than a few bits of bacon or a truely vast amount of fatty meat - you'll be full in no time and you wont want seconds.
 

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