Jet lag sucks ass!

[Sissyfoo]

Been lying awake in bed for over 2hrs and I still can't get to sleep. ARGH! Does anyone have any useful tips on how to get around jet lag?

 

[judas]

http://www.amazon.com/exec/obidos/t...3799-0646238?v=glance&s=gourmet-food&n=507846

this works.
wont ship outside us i think but some german company sells them too.

 

[Sissyfoo]

Cheers...although by the time I get it I probably won't be jet lagged.

 

[Shrye]

"Been lying awake in bed for over 2hrs and I still can't get to sleep. ARGH! Does anyone have any useful tips on how to get around jet lag? "

- Sissyfoo

You could always listen to a speach made by our dear mr. Bush, that should make you fall asleep

 

[Sissyfoo]

His stupidity infuriates me. No sleep there either.

 

[Shrye]

lol point taken

 

[Tom]

Its easier to stay tired and awake then it is to sleep while not tired.

What I do, is as soon as I'm on the flight, is set my watch to the time at the destination, and try to sleep on the aircraft according to that time. If you're not getting to sleep until 4-5AM, then just stay up, and go to bed at 8PM the following night.