Cholestorol levels

[Olgaline]

Cut down on chocolate ?
damn well depends on the amount and type.

Dark chocolate (65%+) has been shown to have benificail health effects, and be high on anti oxidants and enzyms...

filled chocolate and milk chocolates..on the other hand.. ... .. .. . . ...

no bacon is the other white meat
but I'd be quick to dump that for sure....

 

[Fafnir]

Yeah, basic bull from doctors.

Every solution they have is "cut red meat and choccies, eat berries and fish, move more!"

Lucky they have years of education for that.

But you have to agree some lakka, whipped cream and cheese cake.

 

[georgie]

filled chocolate and milk chocolates..on the other hand.. ... .. .. . . ...

are really, really yummy.

 

[old.Tohtori]

But you have to agree some lakka, whipped cream and cheese cake.

Nothing wrong there, dairy, berries and..umm...bread in crust?