Athena
Fledgling Freddie
- Joined
- Dec 22, 2003
- Messages
- 234
OK especially for Spinky in #freddyshouse who's been bugging me for this all evening.....
Don’t ask me what it's called... It was actually supposed to be something else. I forgot some of the original ingredients and managed to concoct the following…..
Skinless chicken breasts
Butter
Soy sauce (I use Kikkoman but it’s quite salty)
Toasted sesame oil
Honey (set or clear)
Sesame seeds
I have to admit I guessed the amounts of ingredients used but anyone with any common sense will know roughly just by looking!
OK so I melted the butter
The heat from the warm butter melted the set honey when I stirred that in.
Threw in some soy sauce and sesame oil.
Marinated the skinless chicken breasts in this overnight
Now to the cooking bit.
Overproof dish laced with toasted sesame seed oil
Put the chicken in
Poured over the marinade. I did make a little more of the soy sauce, honey, butter and sesame oil for a bit extra.
Chucked in the oven at about 160ish for an hour or so. (you know when it's cooked) Only thing to remember is to keep basting the chicken every 10/15 mins or so while its cooking.
15 mins before the chicken is done throw sesame seeds all over the chicken. You want to put it back in the oven for another 15 mins or so until the seeds have browned. If you are gonna use the grill to toast them make sure you don’t burn them cos it’s easy to do.
I’ve had this with stir-fry veg and salad before and it’s bloody marvelous!!!
PS forgot to add the chicken needs to be defrosted and I used the juices when I did the stir-fry veg.
Don’t ask me what it's called... It was actually supposed to be something else. I forgot some of the original ingredients and managed to concoct the following…..
Skinless chicken breasts
Butter
Soy sauce (I use Kikkoman but it’s quite salty)
Toasted sesame oil
Honey (set or clear)
Sesame seeds
I have to admit I guessed the amounts of ingredients used but anyone with any common sense will know roughly just by looking!
OK so I melted the butter
The heat from the warm butter melted the set honey when I stirred that in.
Threw in some soy sauce and sesame oil.
Marinated the skinless chicken breasts in this overnight
Now to the cooking bit.
Overproof dish laced with toasted sesame seed oil
Put the chicken in
Poured over the marinade. I did make a little more of the soy sauce, honey, butter and sesame oil for a bit extra.
Chucked in the oven at about 160ish for an hour or so. (you know when it's cooked) Only thing to remember is to keep basting the chicken every 10/15 mins or so while its cooking.
15 mins before the chicken is done throw sesame seeds all over the chicken. You want to put it back in the oven for another 15 mins or so until the seeds have browned. If you are gonna use the grill to toast them make sure you don’t burn them cos it’s easy to do.
I’ve had this with stir-fry veg and salad before and it’s bloody marvelous!!!
PS forgot to add the chicken needs to be defrosted and I used the juices when I did the stir-fry veg.