on the road bike. the trail across the heather was very very bumpy o0 no ticks this time though

date:21/09/2008
exercise duration: 01:52 (10 mins rest)
hr(max): 195(109%)
hr(avg): 159 (89%)
dist: 30.9 km
speed(max): unknown km/h
speed(avg): 16.6 km/h
cal(tot): 1576
cal per h: 844

ooh well once apon a time -aka friday uh or was it wednesday three weeks ago (edit: it actually was 06/09/2008)? or was it three?- eep I really can't remember! Too bad, because I do remember the biking. It started out as a large amount of meh because I had begun a route that I already knew and I was bored. My bike wasn't behaving itself and my right arm was telling me that my bars were slightly out of true. On top of that the sun was setting and I wasn't pleased with the world in general. So I decided...

Really I did. maybe it was a lack of time, perhaps it was other things that hindered me playing the game, maybe it was my choice of char/race/gender/kit. Maybe I am just not a muhmuhorpuhguh kind of guy?

My experience in a nutshell:
it all went well until I started to play the game tbh. Botched releases et al aside, I can deal with that. I'm not a fanboi, so unlike some, I cleaned my house, worried about my plant, got some beer in, etc, while somewhere people were presumably...

well, I've done six rides with the HR monitor on now, so I suppose I can do some numbers:

works out to 729 kcal per hour average, and 1358 kcal per ride burnt. average ride length was 1 hour and...

more mountainbike madness

exercise duration: 01:52 (15 mins rest)
hr(max): 198(110%)
hr(avg): 157 (88%)
dist: 26km
speed(max): 37.7 km/h
speed(avg): 17.7 km/h
cal(tot): 1583
cal per h: 848

I even have some pics. Lemme see if I can get them out of my phone...