exercise duration: 01:49 (20 mins rest)
hr(max): 190 (106%)
hr(avg): 152 (85%)
dist: 31km
speed(max): 39.6 km/h
speed(avg): 20.1km/h
cal(tot): 1321
cal per h: 727
primary zones 4 and 5. imo the thing is capped too low at the end of zone 4, or maybe I just kill myself, who's to tell
great weather this time, and I decided to go out on the mtb as I'd not ridden it for a while. ooh I'd forgotten how comfortable the thing is! imo,...
