Posted 10th August 2008 at 02:40 AM by TdC
a quickie in the forests by Wolfheze. I sessioned a couple of trails in the rain, and as a bonus I saw a deer and a rabbit. The deer was particularly awesome, right in on the number 1 spot of dutch wildlife together with the fox I saw recently.
exercise duration: 01:20 (5 mins rest)
hr(max): 191(107%)
hr(avg): 141 (79%)
dist: 21km
speed(max): 37.6 km/h
speed(avg): 21.1km/h
cal(tot): 939
cal per h: 704
|
