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A good shit beats the fuck out of ANY! eastern meditational ritual incl yoga.
but tbh the best poo's are the planned ones, you know! A good meal, a good lager day prior to and on the day maybe throw in a few rasins or prunes in your diet the day before, and then, wait for it, now go get your favorit reading material, and well acig or your pipe if your a smoker and maybe a good cup of coffee too.. "if your tris drink this 30mins prior to your poo"
Now set up so your good and comfy, taking a piece of toilet paper and rubbing it across the top with good friction will take off the worst cold shock factor,
now sit and cheriish the moment and again take your time.
I garanty when your done, you wont know the meaning of the word stress.
but as for relife here and now I'd go for wee
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- An appeaser is one who feeds a crocodile, hoping it will eat him last.
- Barring that natural expression of villainy which we all have, the man looked honest enough.
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